Nov 16 - Gratitude themed Sound Bath Meditation
Sat, Nov 16
|Emmy's Crystals - Glendale Heights
Reflect on gratitude and enjoy the sound benefits of bowls, gongs, flutes and percussion.
Time & Location
Nov 16, 2024, 6:30 PM – 7:40 PM
Emmy's Crystals - Glendale Heights, 1578 Bloomingdale Rd, Glendale Heights, IL 60139, USA
Guests
About the event
As we come into the Thanksgiving season, come be part of a gratitude and relaxation based sound bath meditation in Glendale Heights, IL at 6: 30PM and be "bathed" in the frequencies of soothing singing bowls, joyful gongs, chimes, drums, flutes and percussion. We will begin with a 10 minute gratitude themed guided meditation. Joanne Dusatko will facilitate. Sound baths can reduce stress and anxiety and aid in relaxation. The sounds help facilitate a relaxing brain wave state and assists the body and mind in letting go. Reflect, meditate or just have a great nap! Bring whatever you need to be comfortable on the floor. Wear lightweight comfy clothes and bring a mat or blanket to lay on, a pillow for your head, knee bolster if you need one (a rolled up towel), a blanket for warmth, an eye mask, or personal crystals. No skills, abilities or beliefs required. Please…
Tickets
- Sale ends: Nov 16, 6:50 PM
Sound Bath
November 16
$30.00
Total
$0.00