Do you need to reduce stress?
Would you like improved health?
Come experience Sound Baths, Vibrational Sound Therapy,
and Personal Sound Sessions.
What is a Sound Bath? It is an ancient sound healing practice which "bathes" participants in the sounds of singing bowls, gongs and percussion. These frequencies de-stress and calm the mind, inducing a brainwave state that brings balance, rest and relaxation to body, mind and spirit.
Vibrational Sound Therapy uses the gentle tones of therapeutic singing bowls combined with their strong vibrations on a clothed body to induce an immediate relaxed state. Clients report effects ranging from a meditative state to extreme deep relaxation. VST also provides emotional and physical benefits.
CHICAGO SOUND BATHS - Dec 9
What to expect from a Vibrational Sound Therapy Session
You will lie clothed on a massage table face down, face up or in both positions depending on the session you choose. One to three bowls will be placed on or around your body in various positions. The bowls are struck with a felt mallet in a relaxing rhythm.
Meet Joanne Dusatko
Vibrational Sound Therapy Certified Practitioner
through the Vibrational Sound Therapy Association
Completion of 186 hour certificate program of Sound Healing and Therapy
through the Globe Institute
I find joy seeing people come into healing and wholeness. I have been a musician for most of my life and I love using my musical sensibilities along with my training and listening to Spirit to bring positive change to people.
I currently reside in the Chicago suburb of Berwyn and see people in my Berwyn studio space as well as in the Bridgeport neighborhood of Chicago. Services at other locations are available for an additional charge.
Why Vibrational Sound Therapy?
The sound and vibration of a VST session activates the parasympathetic nervous system and brings relaxation and stress reduction to the body and mind.
Easing blockages and tension
The vibrations help reduce blockages caused by stress while producing increased blood flow to muscles while also decreasing muscle tension, blood pressure and heart rate.
Reducing depression and sleep issues
The effects of the treatment can result in deeper, better sleep, help balance moods and reduce fatigue.
Quickly introducing deep meditative states
Relaxation during a session brings on the same kind of brain state as meditation and yoga.
The VST session helps to entrain the brain to favorable brainwave states and balances the hemispheres.
Calming the mind, body and spirit in conjunction
The VST session provides benefits on multiple levels.
Raising focus and gaining a clear mind while boosting creativity
The gentle tones and vibrations help to focus the mind fostering stronger concentration.
I have a very intense knot that flares up in my upper back regularly due to stress. I've had regular massages that have helped but the knot never goes away. After my first VST session the knot was gone! Not only that, but I felt a deep calm. I felt fully rested as if I'd taken a long nap. I'm so grateful for having the chance to try out VST with Joanne. I've had two sessions now and I plan to return regularly. She is a gift. I feel healthier, more clear headed and more energized. I'm thrilled!
- Sat, Dec 09Oak ParkDec 09, 11:30 AM – Dec 10, 12:45 PMOak Park, The Movement Church - 705 Jackson Blvd, Oak Park, IL 60304Dec 09, 11:30 AM – Dec 10, 12:45 PMOak Park, The Movement Church - 705 Jackson Blvd, Oak Park, IL 60304Come be part of a sound bath meditation and be "bathed" in the frequencies of soothing singing bowls, joyful gongs, chimes, drums, flutes and percussion. We will begin with a 10 minute guided meditation. Joanne Dusatko and Jen Aldrich will facilitate.